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1
Warm up #1 Slow 3/4 4 Bar Intro
Michael Roberts
2
Warm up #2 Moderate 6/8 2 Bar Intro
3
Warm up #3 Slow 4/4 No Intro
4
Warm up #4 Moderate 6/8 2 Bar Intro
5
Warm up #5 Slow 3/4 4 Bar Intro
6
Warm up #6 Slow 5/4 1 Bar Intro
7
Floor Exercise #1 Moderate 4/4 4 Bar Intro
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Floor Exercise #2 Slow 3/4 4 Bar Intro
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Floor Exercise #3 Slow 3/4 2 Bar Intro
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Floor Exercise #4 Fast 5/4 2 Bar Intro
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Combination #1 Fast 4/4 No Intro
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Combination #2 Moderate 3/4 4 Bar Intro
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Combination #3 Moderate 4/4 2 Bar Intro
14
Combination #4 Slow 7/4 1 Bar Intro
15
Combination #5 Fast 5/4 2 Bar Intro
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Across Floor #1 Moderate 4/4 No Intro
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Across Floor #2 Fast 4/4 4 Bar Intro
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Across Floor #3 Moderate 7/4 1 Bar Intro
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Across Floor #4 Moderate 4//4 4 Bar Intro
20
Across Floor #5 Fast 9/4 1 Bar Intro
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Composition Exercise #1 Moderate 4/4 2 Bar Intro
22
Composition Exercise #2 Slow 4/4 1 Bar Intro
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Composition Exercise #3 Moderate 9/4 1 Bar Intro
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Cool Down #1 Slow 4/4 2 Bar Intro
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Cool Down #2 Moderate 4/4 2 Bar Intro
