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1
Begin with Breath
Daxia Zhou
2
Rooted Like Bamboo
3
Standing Still
4
Gathering the Qi
5
Calm and Connected
6
Breath Awakens Flow
7
Spiral Within
8
Pushing the Mountains
9
Mind Settles
10
Qi Circulation
11
Between Heaven and Earth
12
Balance Restored
13
Movement Without Tension
14
Rooted and Light
15
Circling the Energy
