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1
Deep Relaxation
Autogenic Peace PortalNadi
2
Calm Practice
3
Breath Control
4
Inner Peace
5
Breath Awareness
6
Gentle Awareness
7
Sink into Body Relaxation
8
Relax and Renew Yourself
9
Mental Rest
10
Calm Your Mind and Body
11
Stress Management
12
Experience Quietude
13
Feel Your Body’s Warmth
14
Find Mental Clarity
15
Calmness
16
Achieve Mental Calm
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Mind-Body Balance
18
Rest Deeply and Fully
19
Feel Your Body Unwind
20
Let Go of Inner Tension