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Pincha Mayurasana (Dolphin Pose)
In Yoga Academy
Cardiac Yoga (Healthy Heart – Soothing Music for Inner Strength, Breathing Practices, Stress Reduction, Stretching, Relaxation, and Body Awareness Techniques)
Utthita Hastapadasana (Extended Hands and Feet Pose)
Yoga (Shavasana)
Cardiac Yoga (Healthy Heart – Soothing Music for Inner Strength, Breathing Practices, Stress Reduction, Stretching, Relaxation, and Body Awareness Techniques) (Shavasana)
Setu Bandhasana (Bridge Pose)
Anjali Mudra (Salutation Seal)
