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1
Breath and Flow
Tai Chi Club
2
Focused yet Calm Awareness
3
Calm, Focused Mind
4
Calmness Within Movement
5
Vital Energy
6
Smooth, Continuous Movement
7
Fair Lady Works at Shuttles
8
Dynamic Stillness
9
Fair Maiden at the Shuttle
10
Stability and Flexibility
11
Partner Practice for Sensitivity
12
Stances
13
Mind
14
Tai Chi Techniques
15
Tai Chi Chuan
16
Step Back and Close the Door
17
Tai Chi and Mindfulness
18
Step Up, Parry and Punch
