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1
Sacred Motion
Tai Chi Club
2
Spirit Cultivation
3
Energy Center
4
Roll Back
5
Peaceful Concentration
6
Enhanced Respiratory Function
7
Needle at Sea Bottom
8
Continuous Qi Movement
9
Coordinated Movement
10
Step Up, Deflect Downwards, Parry, and Punch
11
Pain Management
12
Mental Focus
13
White Tiger Waves Tail
14
Tai Chi for Kids
15
Spiral Movement Pattern
16
Mind Integration
17
Flowing Energy
18
Grounding Energy
